Group Sessions

Press the Re:Set button and start again

Sometimes you just need to take time out to RE:FLECT, RE:VIEW and RE:NEW

Re:Set Sessions

RE:SET sessions offer just that ...a chance to be with like-minded people and share experiences while working with new and “real” strategies and ideas to get you back on track and RE:IGNITED.

Re:Set Sessions include...


Group Support Learn More
A 21-Day Challenge helping you to reset your eating habits, replace addictive foods and feel clean and lean.
Weekly online sessions, group support and downloadable sheets to help your journey.
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Group Sessions Learn More
Online and at various listed venues... Learn conscious connected breathwork and join thousands of people who now have the power of their own breath to reset your mind and body..and ground you into your power.
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Reset Retreats

An intense and immersive week focussing on the Mind, Body & Breath. Small groups held  together in incredible and beautiful venues in Spain, Cape Town and Koh Samui. Time to press the reset button and emerge a new you xx Click here to register for further information

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“Only I can change my life.
No one can do it for me."

— Carol Burnett

* Payment to be made in full upon booking.

Cancellation Policy - For a full refund or to reschedule the session or course - notification must be made in writing no later than 48 hours prior to the commencement of the scheduled event.

What others say

"Tracey Bovingdon is one of the most inspirational leaders I have ever met. She has that (almost unique) quality of being business-focused but from a soulful, caring, people and customer point of view. She has the ability to help build strong and robust business plans, coach and mentor and be a supportive but critical friend as and when needed. If you are thinking of using her and her company, you are in very safe hands. She will help you become a better leader with a better business and a better life!"

Phil Jesson, MD Business-Pulse