One to One Sessions

with T


Anyone who is serious about making changes or improving things in any area will seek a professional and experienced coach to get better and quicker results.

I take the role as your coach very seriously and feel honoured to support your journey.

I help you to:

RE:FOCUS to support and motivate you every step of the way; keeping you on track, on time and on budget.

RE:TRAIN the way you think, by identifying negative and limiting beliefs and helping you to shift to a more positive mindset.

RE:NEW how you see yourself and give you the tools to develop and improve your self-resilience and self-reliance.

“Old ways won't open new doors”

One to One sessions available include:

  • Nutrition & Allergies
  • Breathwork
  • Cancer Support

The sessions  can be either online on Zoom/Teams or in person at one of the centres I work at in Dorset - please contact me to request face-to-face availability 

Dive straight into a coaching call with me and book your first session

What others say

"I felt stagnant, tired and stressed so I took myself to Thailand and under the guidance of Tracey I felt almost reborn. Nothing phases me anymore and I deal with any problems calmly and effectively. Everyone has noticed the huge change in my demeanour, I cannot thank her enough."

Ann, UK